Therapy with Darady
Where healing begins and growth continues...
Darady is a laid-back, non-judgmental, compassionate therapist providing a secure and welcoming space for you to explore your emotions, thoughts, and experiences. With a focus on empathy and understanding, Darady will support you in your journey towards positive change & personal growth.
The goal is less “this again?!” and more “wait… I handled that differently.”
Through a client-centered approach, Darady empowers you to enhance your mental well-being, tend to difficult relationships, mitigate life's challenges, build resilience, develop effective coping strategies and live a fulfilling life. Life is messy, healing isn’t linear, and sometimes our brains like to play the "worst hits" on replay of our past but we all possess the ability to heal, to grow, and to cultivate the strength to overcome life’s challenges.
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Services Offered
Darady offers virtual individual therapy sessions via a HIPAA compliant platform so you can stay in the comfort of your own home. Pajama pants and cozy blanket encouraged.
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Darady also provides comprehensive LCSW clinical supervision to LMSWs in Texas in both small group and individual formats.
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Please click the links below for more information.
Explore Meaningful Personal Growth
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Darady's therapeutic approach integrates evidence-based practices with a caring and non-judgmental demeanor where you can delve into your inner world, gain insights, and progress towards positive transformations.
Tailored Therapy Sessions
Darady is dedicated in providing personalized support tailored to your specific challenges and goals. Together, we will explore effective coping strategies to help you navigate challenges to foster personal growth.
Evidence-based Therapy
Darady draws from various modalities which may include Eye Movement Desensitization & Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy, Acceptance & Commitment Therapy (ACT), & Mindfulness. She specializes in addressing trauma, family of origin/attachment issues, racial discrimination traumas, anxiety, depression, self-esteem, adjusting to life transitions, & aging/caregiving/grief.
Holistic Approaches
A holistic approach to mental health therapy emphasizes the interconnectedness of the mind, body, and spirit. This method recognizes that mental well-being is influenced by various factors, including emotional, physical, and social aspects of life. By addressing these elements, Darady believes that you can achieve a more balanced and fulfilling state of mental health.